Disappointment

I'm a very emotional person. You can obviously see when I'm pissed off, annoyed, sad, etc. But the worst feeling for me is disappointment. I might be disappointed about something completely stupid and childish but I can't help how I feel. When people tell me we're gonna do things I can't help but get excited. I know shit happens but that unfortunately doesn't change my disappointment. Most of the time I'm not even mad at the person/people who disappointed me, I'm just disappointed in the whole situation. I'm trying not to get my hopes up at all anymore, but that doesn't really work, especially when I care for that person/those people. I'm sorry if I seem like such a "woman" but you can't change your feelings. You can think logically, which I try to do, but emotion always ends up taking over. So sorry if I seem like a bitch, I don't mean it.